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Pregnancy and Post Natal Pilates

CPD Points 15 CPD
Prerequisites Fitness Pilates InstructorPilates Method Teacher
Approval Code 08426AA
Course Type Online
Course Provider
Delivery Knowledge & Skills (DKS)
  • Pilates Pilates Concepts
  • Specific Populations Pre & Post Natal
  • Specific Populations Women's Health

Additional Information

Learn Pilates method guidelines, repertoire, applications and programming strategies for pre and post natal clients in this comprehensive specialty workshop.
This workshop provides an in-depth understanding of pregnancy, the changes that occur in various systems of the body, and exercise guidelines and programming considerations for all trimesters and post partum.
You will be taken through guidelines for exercise during all stages, screening and clearance requirements, possible risk factors and conditions encountered in pregnancy, indicated and contra-indicated exercises, specific repertoire to utilise, and programming for Pilates instruction and application.

Reach Movement Health

Reach Movement Health is a leading knowledge centre for Pilates and movement health practitioners - providing current - science-substantiated education and programming for the evolving needs of our communities. Focused on modern day needs and supporting our human design through prescriptive exercise training - Reach provides workshops - training programs - short courses and masterclasses that offer solutions to our health - fitness and wellbeing. With a strong integration of the Pilates method - Reach integrates therapeutic modalities - clinical practice - fitness and contemporary training applications to provide progressive - efficient outcomes. Reach expert presenters are highly qualified and experienced - and provide substantiated - research-driven content in all work.