Sandbags Are a Multi-Planar Training Tool That Can Be Unilaterally Loaded Onto the Body. They Have an Unpredictable Centre of Mass That Moves Freely as You Train Developing Real World Functional Strength. Inside The Sandbag Strength Certification course You Will Discover 3 Hours & 24 Minutes Of High Quality Online Video Content Accompanied By An In-Depth Learner Manual & Online Support From Our Expert Team Of Coaches. * You’ll master the fundamentals of Sandbag Training ensuring maximum results are achieved in minimal time. * You’ll understand the correct posture - gripping and holding positions. * You’ll know ZPD and how to effectively utilise this concept to continually advance your technical training abilities. * You’ll understand the optimal breathing patterns for your desired training goal. * You’ll become proficient in fundamental and advanced sandbag exercises including; the Heel Clean - Half Moon Snatch - Split Jerk and much more! * You’ll learn the progressions and regressions of each exercise so you can coach your clients safely and skilfully. * You’ll discover the most common mistakes learners make and the cues and drills to fix them quickly. * You’ll learn the 7 Primal Movement Patterns and how to use them to design balanced functional training programs that get results. * You will get immediate access to the membership area with over 62 sandbag exercises and 10 fun - but effective workouts that you can implement into your training business right away. No more boring workouts! BONUS: Get a 50% Discount off a Dangerously Fit Sandbag when you enrol. For more information on the Sandbag Strength Certification contact Dan on 0422936963.