Cutting-Edge Exercise & Mental Health Course for Professionals:
Led by Professor Brendon Stubbs, a global authority in exercise science and mental health, this comprehensive course is designed to give exercise professionals a high-level understanding of the critical connection between physical activity and mental health. Based on over 800 academic papers and decades of research, Professor Stubbs offers a practical, evidence-based approach to supporting mental health through exercise. Professor Brendon Stubbs stands at the forefront of global mental health and exercise science. His groundbreaking research has revolutionized our understanding of physical activity's role in mental health prevention and treatment. He is ranked among the top 0.1% of researchers worldwide in Mental Health and Neuroscience since 2019 and is recognized by Expertscape as one of the top three global authorities in exercise science. His expertise has been sought by prestigious organizations worldwide, including the World Health Organisation, NHS England, and the World Psychiatric Association.
The course covers key areas including:
• Identifying and supporting individuals with mental health challenges
• Helping those in crisis and addressing stigma
• The role of exercise in managing depression, anxiety, and stress
• Engaging people with severe mental illness in physical activity
• Recognizing when exercise may not be appropriate and how to assess risk
• Motivational strategies to encourage exercise
• The broader role of lifestyle factors (sleep, nutrition, etc.) in mental health
This 12.5-hour program includes 11 chapters, 33 lessons, 33 detailed PDFs, 26 practical case studies, and quizzes to ensure both theoretical knowledge and practical application.
Empower yourself to lead the mental health revolution through exercise and become a key resource for those who need support.
