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LES MILLS DANCE Quarterly Update and Assessment

CECs 2 CECs
Prerequisites Group Exercise Instructor
Approval Code 08066AA
Course Type Online
Course Provider
Les Mills Asia Pacific
Course Website
Enquires Page
Message Provider
Delivery Knowledge & Skills (DKS)
  • Activity / Training Technique Group Dance
  • Activity / Training Technique Group Exercise Pre-Choreographed
  • Activity / Training Technique Pre-Choreographed Group Dance

Additional Information

LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. Each class includes 10 stand-alone tracks, with each introducing new choreography. The workout is anchored in 3 cardio peaks, a warm-up, and a cool-down. It combines innovative dance movements with the latest music to drive energy and motivation in every move.

Les Mills Asia Pacific

WE DELIVER THE WORLD'S BEST WORKOUTS IN CLUBS AND ANYWHERE ON-DEMAND.