Are you a Group Fitness Instructor unsure of how to guide the pregnant and postpartum participants who attend your classes? Then this simple (but powerful) self-paced online course is for you! In just a few hours, it arms you with the information and resources you need to safely, effectively, and confidently coach your pre & postnatal participants in class. All guidance is designed to be easily applied in a group fitness setting and is applicable for multiple formats (including HIIT, strength & conditioning, dance cardio, boxing, barre, cycling, rowing, running, Pilates, & yoga). Feel completely confident the next time a pregnant or postpartum member walks into your class!