Our Antenatal and Beyond Course is the first step to learn and develop the skills and techniques to work with women during and post pregnancy.
During this course you will learn the following:
*How the female reproductive system works
*The Hormonal changes that occur during pregnancy
*Stages of pregnancy
*How to reduce discomfort for your client
*How to check pelvic floor strength with non-invasive methods
*How to check for Diastasis Recti with non-invasive methods
*Safety requirements and techniques to support your clients
*The importance of exercise during pregnancy
*The importance of postural exercise and stretching during pregnancy
*How to plan and deliver prenatal - postnatal and antenatal fitness programs
You will have the opportunity to practice your skills through both practical and theory components.
On-site private bookings available.
Email:
[email protected]
