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Boxing CS3: Level 2

CECs 11 CECs
Course Price $300.00
- Check Website for upcoming dates
Prerequisites Personal TrainerGym InstructorGroup Exercise Instructor
Approval Code 04538FA
Course Type Face to face
Course Provider
Australian Combat & Exercise
Course Website
Message Provider
Delivery Knowledge & Skills (DKS)
  • Activity / Training Technique Boxing | Martial Arts for Fitness
  • Activity / Training Technique Group Strength & Conditioning

Locations & Dates

  • Date 1/12/2024 - 1/12/2024
    Availability Bookings Open
    Price 300.00
    Address Perth, WA 6000
  • Date 20/10/2024 - 20/10/2024
    Availability Bookings Open
    Price 300.00
    Address 1/ 328 Princes Hwy, BANKSIA, NSW 2216
  • Start Date 16/07/2023
    Availability Bookings Open
    Price 300.00
    Address QLD
  • Start Date 16/07/2023
    Availability Bookings Open
    Price 300.00
    Address VIC 3066

Additional Information

Boxing CS3 Level 2 - With Metabolic Conditioning (level 2) - Prerequisite for this program is to attend our Boxing Skills & Fitness course - Australia's most accredited boxing & kickboxing fitness course - Correct work/rest ratios when applying metabolic conditioning to boxing - kickboxing and other exercises - Power punches to increase cardiovascular response - How to apply kicking & knee strikes to your sessions - Advanced boxing fitness drills - Physiological benefits of kicking - Physiological responses from Metabolic Conditioning - Safety considerations when using Metabolic Conditioning - How to coach group sessions - Presenting and using your voice

Australian Combat & Exercise

Australian Combat & Exercise is a leading provider in exercise - sport science and continuing education services. We help fitness instructors - personal trainers - strength & conditioning coaches and exercise physiologists take their knowledge and expertise to the next level. We also work with athletes on all levels and provide high-performance services. We take an evidence-based approach to fitness and health by ensuring we are up to date with the latest studies while collaborating with world-leading researchers. Our programs are designed with the fitness professional in mind to give them confidence when working in the health & fitness industry.