What is your coaching style? Discover this and develop the coaching skills to become a wellness warrior at home - work or in your business. Learn about goal setting - understand how to use behaviour change plans to create healthier habits - lead change and build emotional resilience. Unleash your inner coach and champion others to thrive! What you’ll take away from this course • Understanding of your coaching style • Your wellness vision and goals • Counselling - communication and negotiation skills • Emotional intelligence and DiSC information • Stress management techniques