10 CECs $250 or 25 CECs $495. Nutrition for Mental Wellbeing. Latest research, practical approach. This self-paced, user-friendly course explores the underlying nutritional the latest science and physiology of how foods, dietary patterns and nutrients can influence our mental wellbeing, stress response, brain function, mood, neurotransmitter and hormonal balance. The course includes both printed course pack and on-demand video lectures as well as optional zoom learning support sessions. RECEIVE 25 CECs FOR $495 WHEN YOU BUNDLE THIS COURSE WITH OUR NUTRITION & DIET FOR EXERCISE PROFESSIONALS COURSE (15 CECs) for $495.00. Nine comprehensive modules including on-demand video lectures - complete course textbook and optional live zoom tutorials. Course Structure: Module 1: How diet impacts mental wellbeing Module 2: Brain and nervous system anatomy Module 3: Body weight and mental wellbeing Module 4: Carbohydrates - brain function and mental wellbeing Module 5: Protein - brain function and mental wellbeing Module 6: Dietary fat - brain function and mental wellbeing Module 7: Foods - hydration - micronutrients and gut bacteria and mental wellbeing Module 8: Physical activity - brain function - stress and mental wellbeing (focus on overtraining) Module 9: Practical application and strategies to optimise mental wellbeing and when you need to refer. Course Tutor: Kristen Beck (Master of Human Nutrition - Bachelor of Health Science - Adv. Dip. Naturopathy). RECEIVE 25 CECs FOR $495.00 WHEN YOU BUNDLE WITH OUR NUTRITION AND DIET COURSE (15 CECs) - TOTAL BUNDLE = 25 CECs for $495.00. To find out more or to enrol please visit: www.beckhealth.com.au
