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Understanding Muscles and Movement

CECs 7 CECs
Prerequisites Gym Instructor
Approval Code 04599FA
Course Type Online
Course Provider

Additional Information

ABOUT THE COURSE: Understanding Muscles and Movement explains in easy-to-understand terms how the whole body moves together as an integrated system of muscles, tendons, bones, ligaments, and fascia; information essential for understanding the causes of problematic and limiting musculoskeletal imbalances. You will also learn the unique approach of The BioMechanics Method in regard to understanding how gravity and ground reaction forces change the way the body moves – knowledge that is imperative for designing successful corrective exercise strategies. Check out a Sample from the Course: https://youtu.be/AfbAZOkWDNw

Australian Institute of Fitness

Established in 1987 - and now powered by the Australian Institute of Fitness (AIF) - Network is a fitness education service that delivers online courses - information and inspiration to fitness professionals from Australia - New Zealand and around the world. With an unrivalled variety of courses - across areas from strength training and functional anatomy - to mental health and nutrition - Network can help you stay at the forefront of the constantly evolving fitness industry and reach your full potential as a Personal Trainer or Group Fitness Instructor.