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Barre Attack - Advanced Sliding Discs

CECs 3 CECs
Course Price $308.00
Prerequisites Group Exercise Instructor
Approval Code 04848FA
Course Type Face to faceOnline
Course Provider
Body Maestro / Balance Moves
Course Website
Message Provider
Delivery Knowledge & Skills (DKS)
  • Activity / Training Technique Core Strength & Stability
  • Activity / Training Technique Pilates Fundamentals

Additional Information

Looking for a way to transform your workout and evolve your favourite Barre Attack routines? We have the answer! Renee's latest creation...the Barre Attack Sliding Discs Course. Our versatile sliding discs program can be incorporated into your Barre Attack block system or can add a new dimension to Private sessions and pilates classes. The Barre Attack sliding discs allows for smooth - fluid - graceful movements - working multiple muscle groups while engaging core stabilisation throughout the range of motion. Get a total body workout at home or in the studio - this is budget friendly - and uses little space with minimum impact on your joints. Barre Attack also has fantastic branded Barre Attack sliding discs available to certified instructors at wholesale rates. Note: You must completed Barre Attack Foundations to attend this course.

Body Maestro / Balance Moves

BARRE ATTACK IS A DYNAMIC FUSION OF PILATES - BALLET - AND FITNESS. Barre Attack offers Barre Teacher Training (Face 2 Face and Virtual) - Barre equipment - Barre apparel - and great support and community for our Barre Instructors. This includes advanced Barre courses - online barre class formats - a supportive community and VIP Barre Instructor Membership that includes regular class formats and special discounts on equipment. Owned and developed in Australia - Barre Attack is taught in Gyms - Pilates and Dance studios all around the country. There are no licencing fees. Certification is designed for existing Pilates - Dance - Yoga or Fitness Instructors. Certification involves completing the Barre Attack Foundations Course and subsequent Examination Workshop. By becoming a certified Barre Attack instructor you are empowering yourself and your clients through the beauty of movement and functional - graceful fitness. We create positive change for the body and mind through high intensity - low impact workouts that get real results.