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APPI Ante / Post Natal Matwork Pilates

CECs 10 CECs
Prerequisites Fitness Pilates InstructorPilates Method Teacher
Approval Code 08057AA
Course Type Online
Course Provider
Unite Health
Course Website
Enquires Page
Message Provider
Delivery Knowledge & Skills (DKS)
  • Activity / Training Technique Pelvic Floor
  • Activity / Training Technique Pre & Post Natal

Additional Information

Our APPI Ante-Post Natal Matwork Pilates course will cover the essential concepts of how to modify matwork Pilates for it to be taught safely during pregnancy and the postnatal period.

Physiological and musculoskeletal changes during pregnancy will be covered throughout the lectures as well as recommendations and guidelines for general exercise during pregnancy and post-birth. Common musculoskeletal conditions experienced by women in this special population will be touched upon with reference to how matwork Pilates exercises can be adapted to these situations.

This course is ideal for certified Pilates Instructors who would like to upskill and give themselves the knowledge to safely and effectively accommodate pregnant and post natal clients in a group Pilates class setting. Appropriate matwork Pilates exercises, including movements incorporating small Pilates props will be covered.

Unite Health

Unite Health is the exclusive provider of the world-renowned APPI (Australian Physiotherapy and Pilates Institute) Pilates teacher training courses in Australia. With training designed by physiotherapists the APPI Pilates method provides comprehensive training to become a fully certified APPI Pilates instructor.

The APPI Pilates Instructor Certification is designed to ensure you have the support and guidance you need to become an outstanding, world-class Pilates instructor. This course will equip you with the skills and confidence to teach matwork and reformer Pilates in both a 1:1 setting and group classes. There are no prerequisites required, just a passion for Pilates and a love of learning.

APPI Clinical Pilates teacher training has been designed by physiotherapists specifically offering training that will equip you with the skills and knowledge to further assist clients in their health and rehabilitation goals using clinically safe Pilates techniques.

Unite Health also offer a range of upskilling courses including APPI Ante / Post Natal Matwork and Reformer courses, Mindfulness, Meditation and Breathwork for Pilates and a range of short CPD courses.