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Dynamic Responsive Training (Online)

CECs 4 CECs
Course Price $197.00
Prerequisites Personal TrainerGym InstructorGroup Exercise Instructor
Approval Code 05296FA
Course Type OnlineFace to face
Course Provider
Delivery Knowledge & Skills (DKS)
  • Activity / Training Technique Functional Training
  • Activity / Training Technique Strength & Conditioning

Additional Information

Pick Up The Aqua Power Bag & Quickly Discover The Volatile - Unpredictable Free Flowing Properties Of Water As Unstable Strength Training Tool. D.R.T. (Dynamic Responsive Training) Enhances Movement & Improves Adaptability Like Nothing Else! Inside D.R.T. You Will Find Over 150 Minutes Of Premium Online Video Content - Plus An In-Depth Learner Manual & Ongoing Online Coaching & Support From Our Team Of Expert Coaches. * You’ll master the fundamentals of D.R.T ensuring your clients achieve the best results possible.? * You’ll understand the Z.P.D and know how to progress and regress each exercise. * You’ll discover the various Aqua bag gripping and holding positions.? * You’ll understand the ideal breathing patterns for your training goals.? * You’ll become proficient in foundational and advanced instability training exercises including; the Impact 360 - Power Paddle - Spear Strike and much more!? * You’ll discover the biggest mistakes learners make and the correct cues to fix them fast.? * You’ll learn the fundamental 7 Primal Movement Patterns and how to incorporate them into your training programs and for optimum performance.? * You’ll get immediate access to the online eLearning platform area with more than 50 Aqua bag exercises for you to in your fitness business straight away. No more boring workouts! Click here to learn more

Dangerously Fit Academy

The Dangerously Fit Academy delivers World-Class functional strength education to personal trainers in Australia and around the World. All certifications are accredited with Fitness Australia (AUSREP) and recognised around the World by the International Confederation of Registers of Exercise Professionals (ICREPS). Our CEC Courses focus on 'unconventional strength training' methods that will separate you from your competition and make you the go-to fitness expert in your area. Dangerously Fit Kettlebell Certification workshops are available face to face and online.