Member Image

100hr Matwork Pilates Level 1 Course

CECs 20 CECs
Prerequisites Personal TrainerGroup Exercise Instructor
Approval Code 05396FA
Course Type OnlineFace to face
Course Provider
Delivery Knowledge & Skills (DKS)
  • Activity / Training Technique Anatomy, Physiology & Biomechanics
  • Activity / Training Technique Core Strength & Stability
  • Activity / Training Technique Pilates Fundamentals

One Family Yoga & Fitness

One Family Yoga - Pilates & Fitness in Brisbane Queensland has been offering Yoga & Pilates trainings for over 8 years with some of Australia's most knowledgable teachers. Their aim is to teach yoga and pilates instructors how to teach to EveryBody - to make classes of all ages accessible not a one size fits all approach.