All Instructors directly involved in Strength for Life programs must have completed the initial Strength for Life full training and must attend an update every two years. The update training course is accredited for 8 Continuing Education Credits (CEC). Modules include:
*Assessment and health appraisal review — Tier 1, Tier 2 and forms
*Assessments and writing programs with clients — review
*New developments in the SFL Network
*How to service existing clients
*Updated warm-ups
*Updated strength training ideas.