Feel more confident about helping and coaching your clients with their nutrition and health goals. 15 CECs $270 or 25 CECs $495. The NUTRITION & DIET FOR EXERCISE PROFESSIONALS COURSE is a flexible, self-paced online nutrition and dietary analysis course that gives you far more nutritional know how than your Certificate 3 or 4 in Fitness. The course combines the latest research with a practical approach to nutrition coaching, dietary analysis and answers common nutrition, diet, health and body weight questions to help you feel more confident to help your clients achieve and maintain a healthy diet and body weight.
Course Modules:
Module 1: Introduction to Nutrition & Diet
Module 2: Digestion & Nutrition
Module 3: Dietary Carbohydrates (Focus Point: Blood Sugar Balance & the Glycaemic Index)
Module 4: Protein & Amino Acids (Focus Point: Vegetarian Diets)
Module 5: Dietary Fats (Focus Point: Cholesterol)
Module 6: Vitamins (Focus Point: Antioxidants & Free Radicals)
Module 7: Water, Hydration & Minerals (Focus Point: Nutritional Supplements)
Module 8: Energy Balance (kilojoules & calories)
Module 9: Body Composition & Health (overweight, underweight & body fat distribution) (Focus Point: Popular Diets – Paleo, ketogenic, gluten-free, intermittent fasting).
Module 10: Understanding Food Labels and Common Food Concerns
Module 11: Nutrition Through the Life-Cycle (Pregnancy, Infancy, Childhood, Adolescence & Ageing)
Module 12: Nutrition for Optimal Exercise Performance (Introduction to Sports Nutrition)
Module 13: Putting Nutrition Knowledge into Practice: Using Nutrition Knowledge to Evaluate Nutrition Claims and Advice, Principles of Nutritional Assessment & Making Sense of Nutrition Research
The course is online and can be completed at your own pace (you can extend your course at no extra cost).
AFTERPAY interest free instalments available. To find out more go to www.beckhealth.com.au
