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Steel Maces

CECs 15 CECs
Prerequisites Personal TrainerGym InstructorGroup Exercise Instructor
Approval Code 04607FA
Course Type DistanceOnlineFace to face
Course Provider
Delivery Knowledge & Skills (DKS)
  • Activity / Training Technique Functional Training
  • Activity / Training Technique Group Strength & Conditioning

Additional Information

Steel mace training by UTAcademy is the first and largest steel mace course in Australia - partnering with world wide expert Rik Brown. Master how to use the steel mace and unlock the power of leverage with over 40 different exercises including variations. Explore the myofascial trains of the body and how the steel mace relates to creating full functional movement capabilities. Within the course see the power of leverage - what lever systems are - the different classes of lever systems and how this relates to utilizing the steel mace. Be taken through our systematic process of handling - using and teaching the steel mace starting out with: foundational movements where we explored the power of leverage working on your traditional movement such as deadlifts and squats etc we to show the almost limitless possibilities for variation when leverage is utilized. Then move into the first series of dynamic movements that showcase the power of the steel mace ballistic movements and rotational capabilities. Extensively explore how the steel mace relates to core training to create exciting ways of working on the core to excite clients. Experience first hand steel mace sport and the originating movement of steel mace from where it began all the way over in India. Finally unleash the power of walking patterns and our unique training concept of integrating movement into each of their exercises and how this relates to creating true functional training. All of these concepts with showcased in the presentation at Filex 2018. See why the steel mace next to the steel club is the biggest must have for any serious functional training space Each participant will receive a FREE UTAcademy steel mace

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