Handstand and callistenics for personal trainers is a unique course whereby we explore the exercises required to achieve handstands - and callisthenics body weight exercises as well as the fundamentals of teaching these techniques to clientele. If your sick of doing the same training modalities and want a new goal - try handstands and callisthenics online or face to face NOW! The handstand component of this course will enable you to complete a handstand over time by focusing on strength - balance components and alignment. This course is the next stage in the evolution of fitness and will have you wanting more and more. Further Your Fitness is proud to unveil the Callisthenics component of this 1 of a kind CEC course. In this course we explore the strength training exercises - mobility and programming required to participate in - and facilitate callisthenics training to clientele. This is an online and / or face to face course. Get started at: https://www.furtheryourfitness.com.au/
