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Positive Behaviour Change Coaching

CECs 5 CECs
Course Price $220.00
Book into two or more of our workshops to receive massive discounts & Like our facebook page to view weekly exercise videos - instruction points and relevant health and fitness news Contact Dale on 0414606771 or at [email protected]
Prerequisites Personal TrainerGym Instructor
Approval Code 04425FA
Course Type Face to face
Course Provider
Delivery Knowledge & Skills (DKS)
  • Activity / Training Technique Health Behaviour Coaching
  • Activity / Training Technique Screening & Assessment

Locations & Dates

  • Date 17/08/2024 - 17/08/2024
    Availability Bookings Open
    Price 220.00
    Address Glenhuntly rd, Caulfield, VIC 3162

Additional Information

This fully accredited Physical Activity Australia & Fitness Australia Workshop teaches the Personal Trainer how to best influence their clients to realise long lasting positive change in all aspects of their life. Learn how to structure and facilitate the most effective process and environment to assist clients to reach a long lasting positive behavior change. ? TOPICS INCLUDE: Learn in great detail about the four important ingredients that make up a High Performance PT!! ? SECTION 1 Anatomy of a High Performance Trainer/Behavior Change Coach - including the following areas... ? The COMMUNICATOR ??The INFLUENCER ??The GOAL SETTER ?The FACILITATOR ?? SECTION 2 Important Factors about our clients - What are the things they cant control? What are the things they can control? ? UNCHANGEABLE'S!! ? GENETICS - We cant change them - we look at ways in which we can we maximise them ? HISTORY - We cant change things we did in the past - however we can change these going forward ? AGE - We cant change someones chronological age - we can however have an affect on their biological age ? CHANGEABLE'S!! ? FOOD - Goal setting - process - structure - planning - decisions etc. ? EXERCISE - Consistency - structure - variation etc. ? LIFESTYLE - Decisions - choices - knowledge - awareness etc. ? PSYCHOLOGY - Thoughts - fear - resilience - perceptions etc. ? SECTION 3 - HIGH PERFORMANCE STARTER PACK ? This workshop not only comes with an in depth 125 page training manual discussing in detail all of the above points - it also comes with TEMPLATE starter pack that every participant can model their own high performance business on. This includes informationnot only for the trainer but also information for the client... ? Templates for personal information - consent forms - cancellation policy Personalised Client Pack - including tips on exercise & nutrition - recommendations on food choices - the structure & process explained. Re-assessment dates listed for the next 6 months Assessment list & protocols - what will be tested and a guide for the trainer on how to do each one (skinfolds - girth measurements - aerobic testing - blood pressure - BMI - RHR - Waist to Hip ratio - Heart Rate Zone calculations etc...) ? SECTION 4 CREATING CHANGE & ROLE OF THE HIGH PERFORMANCE PT/COACH ? Step by Step process through a model of behavior change and how the PT can play a vital role & influence behavior Exercise & behavior adherence strategies Motivation activation & regeneration techniques

Personal Training Workshop Company

The Personal Training Workshop Company strives to research - plan - present & deliver the highest standing & current CEC workshops with an uncompromising quality that meets the educational needs of Fitness Australia registrants. High quality Face to Face Learning Experience Only Our philosophy is that learning in the fitness industry is best done hands on in a practical sense. Thats why we specialise in and only offer face to face teaching with no online component. Want to offer in-house training for your PT team? The Personal Training Workshop Company will come to you and deliver any one of our workshops. Minimum spend conditions apply. Need an alternative date? The Personal Training Workshop Company offers alternative dates to those who can’t make a scheduled workshop. One on One Workshops!! One on one workshops and two on one workshops were introduced in 2015 and really took off.Trainers really get more out of a private session. They get to ask more questions and Dale is really able to pay more attention to technique and theory. Group Workshops Workshops are delivered at theCaulfield campus based in Melbourne which has a fully equipped gym and classroom to ensure a positive learning experience. Please visit www.ptworkshopcompany.com.au to view all the courses offered and fully CEC accredited Personal Training Workshop Company - Founder/Director - Dale Cronin B.App.Sc/Ex.Science Dale Cronin began his career in the fitness industry over 16years ago. He kick started his career by completing a Bachelor of Applied Science in Exercise Science at the Australian Catholic University and during this time - began working as a Personal Trainer. his extensive knowledge and energetic nature - Dale quickly established a stable client base which he still maintains today. He has been lecturing the certificate III & IV in fitness education for over 14years - and through his experience at different Registered Training Organisations - has developed into a first class lecturer and presenter. Dale has also written - developed and presents all the fully accredited fitness courses listed above which are all aimed towards current qualified personal trainers needing to upgrade their knowledge and skill in order to maintain their qualifications. Dale currently offers seven fully accredited workshops and is developing new ones.