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Measuring Progress, Not Body Weight

CECs 1 CECs
Course Price $49.00
Prerequisites Gym Instructor
Approval Code 05242FA
Course Type Online
Course Provider

Additional Information

ABOUT THE COURSE: Contrary to popular belief - our body weight is not the sole - nor best - indicator of a client’s fitness following a training program. In fact - the majority of progress from training programs can be measured through a variety of methods - including health marker tests - body composition tests - and strength tests - to name a few. This course will bring to light the myriad of tests available to the informed fitness professional - helping you to choose the best ways to measure the progress of your client and prescribed training program.

Australian Institute of Fitness

Established in 1987 - and now powered by the Australian Institute of Fitness (AIF) - Network is a fitness education service that delivers online courses - information and inspiration to fitness professionals from Australia - New Zealand and around the world. With an unrivalled variety of courses - across areas from strength training and functional anatomy - to mental health and nutrition - Network can help you stay at the forefront of the constantly evolving fitness industry and reach your full potential as a Personal Trainer or Group Fitness Instructor.