Are you a fitness professional who loves teaching water fitness classes? Then, look no further than the Gymstick H2O program! With a specific music format designed to make it easy for instructors to lead and members to follow, Gymstick H2O stands out as a unique water fitness program.

Whether you're a personal trainer, fitness instructor, or health professional, the Gymstick H2O Workshop is the perfect opportunity to take your skills to the next level. First, learn the Trios progression-based technique, an exclusive group exercise concept only available through Gymstick. This technique has been proven to be Simply Effective in delivering a comprehensive water fitness program that includes muscle strength, endurance, balance, coordination, and cardiovascular conditioning.