Suspension Training Essentials is the highest quality - most affordable suspension training course on the market. You will learn warm-ups and mobility - different exercises for your client toolbox - regressions to muscle-ups - how to master suspension training - and much more. We predominantly use gymnastics rings and take each participant through a multitude of suspension training exercises. Book in NOW for the best deals and course bundle options by visiting http://www.furtheryourfitness.com.au/online-courses