ABOUT THE COURSE: Welcome to the future of functional fitness. Electro-muscle Stimulation (EMS) Training is an active - full-body workout that uses a wireless device to stimulate muscle fibres during exercise - making muscle tissue work harder and more effectively. Once available only to elite athletes and sports scientists - EMS training and its evolving technology is now growing in popularity in general fitness populations - especially in Europe and Australia. As a fitness professional - you can stay at the forefront of your industry by offering functional EMS training as part of your services. Functional EMS training is suitable for individuals of all fitness levels - and can assist with a number of health goals - including weight loss and building muscle strength. This course will cover: - The technology behind EMS & how it works - History of EMS training & how it started - The benefits of functional full body EMS training - Research behind EMS training and its effectiveness - Target audience and who can benefit of EMS training