These courses are proudly hosted by the award-winning Fitness Education Online and led by experienced tai chi instructor Suzette Hosken from Jade Lady Tai Chi and Qigong. Throughout this comprehensive journey, you will gain both foundational and advanced knowledge, equipping you with the teaching methodologies and professional guidance necessary to instruct with confidence and authenticity.
Learn: theory of tai chi, Tai Chi 10-Form, Tai Chi 24-Form, Shibashi Qigong Set 1, Lotus Qigong, warm-ups and cool-downs, skills drills and so much more.