Alecia has worked in the Health and Fitness industry for 20 years, initially as a Personal Trainer and Pilates Instructor and currently as an Accredited Exercise Physiologist for the last 15 years. Having also worked as a Registered Nurse within the acute care system, she is incredibly passionate about prevention and management of injury and illness and using Exercise as a form of Medicine. As an Accredited Exercise Physiologist and Personal Trainer, she has worked with a range of clients treating conditions including chronic low back pain, arthritis, osteoporosis, musculoskeletal injury, women's health, cancer, diabetes, heart disease, and lung disease.
Alecia can see clients privately as well as through Medicare Bulk Bill referral, NDIS, DVA, Workcover and Private Health Fund. She also teaches a range of fun and social group classes including Gentle Exercise, Move More, inFit and Pilates. These classes are for all abilities and she ensures that every exercise has safe options for those who are managing an injury or condition.
When not helping clients, she enjoys time with her young family at the local pool or park, running and time out on the mat for Pilates and Yoga.