I am a highly experienced and passionate fitness professional with nearly 30 years in the health and fitness industry. As a qualified Group Fitness Instructor, Gym Instructor, and Aqua Instructor, I bring a diverse skill set and a strong commitment to helping individuals improve their health, fitness, and overall wellbeing. I am currently furthering my qualifications by completing my Certificate IV in Personal Training.

Throughout my career, I have worked with a wide range of clients across different ages, abilities, and fitness levels. My approach is supportive, inclusive, and results-driven, with a focus on creating a positive and motivating environment where participants feel confident and empowered. I have extensive experience delivering engaging group fitness classes, strength and conditioning sessions, and low-impact aqua programs that cater to both beginners and more advanced participants.

As a Masters Bikini Bodybuilding Competitor, I have developed a deep understanding of discipline, goal setting, and the physical and mental resilience required to achieve high-level fitness outcomes. This experience allows me to guide and inspire others, whether their goals are general health, weight management, improved strength, or physique development.

In addition to my fitness background, I am also an experienced dancer, which enhances my ability to bring energy, rhythm, and creativity into my classes. I strive to make every session enjoyable while maintaining a strong focus on technique, safety, and progression.

I am dedicated to continuous learning and professional growth, and I am passionate about supporting others to lead active, healthy, and balanced lives.