https://smartgoalpersonaltraining.wordpress.com/
Hi everyone
Tiffany here :) Exercise gives you endorphins.
I started intense sports training in track and field at the age of 12. Inspired by my first coach in life, I always wanted to be a trainer.
My life has changed since I joined the fitness industry in 2014. Been 11 years now. Worked in over 15 different gyms/ pool/ fitness facility and fitness provider.
Worked with so many wonderful and encouraging leaders and co-worker.
Met and trained so many lovely people.
Taught heaps of group classes (TRX, outdoor Bootcamp, Strength and conditioning, Boxing , Zumba , Tabata, Aqua aerobics, Aqua gym stick, F45 classes, Stretch, mat pilates, pre and post-natal pilates, core, circuit, kid pre-school childcare sports PE classes, Parkinson disease prevention exercise classes.....) and many one-to-one clients.
You all changed my life to becoming so meaningful today!
Love to train you today! Nothing is impossible!
Discipline, self-control and healthy eating is good for everyone.
I never stop improving myself to become better :). You can too!
Every day is a gift from God :) to bring joy to the world. There is so much to be thankful for in life.
My joy comes from seeing you becoming better form of yourself, challenging yourself, achieving your smart goals in fitness and in life!
Contact me: [email protected]
Current dream: want to be qualified to teach Les Mill Body Pump, any opportunity contact me.