Suzette Hosken is an experienced Tai Chi and Qigong practitioner, instructor, and founder of Jade Lady Tai Chi and Qigong. Her Tai Chi journey began in 1995 and has been marked by deep dedication to the practice and teaching of these ancient arts. Suzette’s path reflects years of extensive training, recognition in competition, and a strong commitment to lifelong learning. Her expertise extends beyond Tai Chi and Qigong, being grounded in a strong foundation of anatomy, human movement, and fitness. She holds qualifications in massage therapy and Certificates III and IV in Fitness, along with specialised training in exercise for older adults and managing hip and knee pain.