Dr Siona Fernandes, OLY, is an accredited exercise professional, Olympian, and interdisciplinary researcher specialising in the intersection of sport, physical activity, and public health. She delivers culturally informed movement‑based sessions that promote health and wellbeing, with a particular focus on supporting Indian migrant communities. Her work integrates evidence‑based practice with cultural understanding to foster meaningful and sustainable lifestyle change.
Website: sionafernandes.com