Carrie is a Pilates Instructor with nearly 20 years experience, a qualified Sports Massage Therapist and holds a BSc (Hons) in Sports Science and Biology. She discovered Pilates while working in a busy sports massage clinic in London and quickly embraced its benefits for strength and injury prevention.
Since completing her Diploma in Professional Pilates with Polestar in 2010, Carrie has continued to expand her expertise with additional training in Pre/Post Natal Pilates, Buff Bones® for Osteoporosis, Cranio-sacral Therapy, and The Oov, a specialist tool. She is also an Educator with Polestar Pilates, training the next generation of Polestar Pilates Instructors.
Carrie has a special interest in injury rehabilitation and improving performance at sport. She thrives on the energy of a group class and brings a mix of creativity and warmth to her teaching with an eagle eye for technical precision in every movement.