Renee J is the Principal Yoga Instructor, Founder and Manager of Viroga. She has been teaching yoga full-time since 2005 and is registered as a Senior Yoga Teacher and Yoga Therapist. Renee comes from a background in Vocational Training and has undertaken many specialized courses in Yoga and Meditation in a range of flowing, structural, restorative and therapeutic styles. In addition to her Yoga Studio Classes, Renee offers Yoga Therapy sessions, runs Yoga Retreats, and provides Workplace Wellness and Event Yoga. Her light-hearted manner creates a sensible, accessible and enjoyable yoga experience that is tailored to individual needs wherever possible. Renee is passionate about sharing how the peaceful power of yoga can help manage stress. improve wellbeing and cultivate health, harmony, happiness for the body, mind and being.