I am an experienced fitness and physical education professional with over 20 years of international experience in the fitness, sports, and coaching industry. Originally from the United Kingdom and now based in Melbourne, Australia, I specialise in gym instruction, personal training, physical conditioning, and gymnastics coaching.

I hold a Master of Science in Sports Coaching, a PGCEi with Distinction, and recognised fitness and gymnastics coaching qualifications from British Gymnastics and The City and Guilds of London Institute. Throughout my career, I have worked across schools, universities, and high-performance gymnastics environments in the UK, Ireland, Jordan, Iraq and Bahrain.

My background includes teaching physical conditioning, aerobic and anaerobic training, gymnastics, and sports performance at tertiary level, alongside extensive coaching experience in both recreational and competitive settings. I am passionate about helping individuals improve their fitness, strength, movement quality, confidence, and overall wellbeing through safe, effective, and personalised training programmes.

I believe in creating a positive and motivating environment that supports clients of all fitness levels in achieving long-term health and performance goals.