SwitchToFit is a mobile Health & Fitness Coaching & Personal Training Business. Specialised in Corrective Exercise - Medical Fitness - Autism Training - Geriatric Training, we are qualified and experienced in working with people with and without physical and intellectual disabilities as well as special health conditions. From Bodyweight, Resistant and Strength training to Functional Mobility Training as well as CoreYoga and Relaxation, we are here to help you live a healthier and happier life. Having a balanced lifestyle and be able to enjoy life to it's full, not letting disabilities or health issues holding you back from it is our goal for you. We believe, exercising should be fun and should be something you are looking forward to do every day in all kinds of ways. We are here to make that happen - always with a smile - listening to you. We will coach you to live an active life - feeling stronger - fitter and healthier and smile.