Based in Joondalup - as part of Joondalup Sports Remedial Massage - we offer Personal Training and Small Group training sessions. We specialise in flexibility and functional movement developed from the understanding of the myo-fascial (muscular and connective tissue) systems. Advanced Proactive Therapies and Fascial Fitness Training can allow you to reach your full sporting potential and assists in the prevention of injuries. Fascial Training is suitable for elite athletes - weekend warriors - functional sportsmen and women - or simply those with a desire to improve their flexibility and achieve greater personal fitness ability and a more youth-like ability to move.