Welcome to Strength PT! My name is David Cheung, and I own Strength PT Online. I work as a Tech engineer at my local high school during the day, but in my free time, I train, coach, and motivate others as the Strength PT. I have a passion for helping people build mental and physical strength, one rep at a time, through strength training and the sport of powerlifting.

I am an AUSactive Level 2 Personal Trainer and Strength Coach with over 25 years’ experience in strength training and the Australian powerlifting community. I have been a four-time Australian Open and Masters Champion, a three-time Australian representative at the IPF World Masters, and I’ve represented Australia at the USAPL World Masters Cup in the United States.

The Strength PT was established to coach the principles of strength training and powerlifting to anyone interested in an activity that builds physical strength and mental resilience for their health and competitive wellbeing. Everyone can benefit from strength training and powerlifting, regardless of body type, age, ability, or gender—weight does not discriminate. If you're looking to improve your physical strength or develop focus for daily life, consider training with the Strength PT.