If you're an active Metafit Coach we've got the next step in superior HIIT education and programming. MetaPRO introduces 3 new HIIT genres: PRO12 - 12 minute bodyweight only HIIT deisgned for advanced conditioning and experienced Metafitters. PRO PT - bodyweight only HIIT tracks with work/rest ratios designed for targeted technique training and setting measurable goals. SAQ - Speed. Agility. Quickness. Bodyweight only tracks deigned to bring out the athlete in everyone with sports based drills - these tracks are a class favourite. The MetaPRO workshop covers: Cueing and coaching all 3 new HIIT genres Regressing and progressing each genre Implementing MetaPRO in your business BONUS: Complete the MetaPRO course and receive access to PRO12 - PRO PT and SAQ for FREE while you're a subscribing Metafit Coach! That's over 30 brand new tracks loaded onto your App immediately and all future releases!