Metafit™ is Australia’s leading High Intensity Interval Training (HIIT) education provider. We deliver practical, hands-on training so you leave your Metafit course with the confidence and skills to run safe, effective, high-energy HIIT classes from day one.

Metafit is also a complete group training solution for PT studios, boutique fitness spaces, bootcamps, and big-box gyms. Our formats also include MetaPWR, a strength-based circuit using equipment; PRO, our advanced HIIT program; and MetaCub, our industry-leading kids fitness program.

Low-cost, easy to implement, and proven to work—Metafit saves you hours of programming while delivering real, measurable results for your clients.