Become a Certified Metafit Coach
Coach genuine High Intensity Interval Training classes that deliver real results.
Looking to add something powerful, proven, and profitable to your group fitness timetable? The Metafit Coach Certification is a one-day, in-person workshop that teaches you how to coach safe, effective, no-equipment HIIT classes for all fitness levels.
Perfect for qualified and aspiring fitness professionals with a Certificate III in Fitness, this practical course will give you the tools to run bodyweight-only, high-intensity workouts in any space — with zero choreography and no expensive gear.
What You’ll Learn:
The science and application of true HIIT (High-Intensity Interval Training)
Metabolic training effects: burn fat, build muscle, and improve fitness
Dynamic warm-up routines for optimal performance and injury prevention
Correct technique for bodyweight exercises
Progressions and regressions to suit all fitness levels
How to cue for perfect form and safe execution
How to coach for maximum intensity and client motivation
Whether you're just starting out or looking to refresh your skills, Metafit is your all-in-one group fitness solution — simple to deliver, scalable for all levels, and designed to keep your clients coming back.
