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MetaPWR Course

CPD Points 7 CPD
Course Price $389.00
Early Bird
Prerequisites Personal TrainerGym InstructorGroup Exercise Instructor
Approval Code 04464FA
Course Type Face to face
Course Provider
Delivery Knowledge & Skills (DKS)
  • Activity / Training Technique Group Strength & Conditioning
  • Group Exercise Bootcamp
  • Group Exercise Circuit Training

Locations & Dates

  • Date 13/09/2026 - 13/09/2026
    Availability Bookings Open
    Price 389.00
    Address 59A St Hellier Street, Heidelberg, VIC 3081
  • Date 9/11/2025 - 9/11/2025
    Availability Bookings Open
    Price 349.00
    Address 225 Sinnamon Road, Jindalee, QLD 4074
  • Date 30/11/2025 - 30/11/2025
    Availability Bookings Open
    Price 389.00
    Address 81 Canning Road, Kalamunda, WA 6076

Additional Information

Become a Certified MetaPWR Coach
Learn to Lead Powerful Strength Circuit Classes

Ready to take your coaching to the next level? The MetaPWR Coach Certification is a hands-on, one-day workshop designed to equip you with the skills to deliver high-energy, high-impact strength circuit classes using functional equipment like dumbbells, kettlebells, slam balls, power bags, and battle ropes.

Whether you’re already qualified with a GEL certificate or Certificate III in Fitness, or currently completing your studies, this course is your gateway to becoming a certified MetaPWR Coach.

What You’ll Learn:
Metabolic resistance training principles and how to apply them in group settings
Energy systems and metabolic effects: boost fat burn, muscle gain, and intensity
Technique and application using kettlebells, battle ropes, slam balls, and power bags
Exercise regressions and progressions to suit all fitness levels
Effective circuit program design for strength and conditioning
Coaching cues for safe, powerful movement execution
Motivating your class to deliver max effort and results

This course is ideal for group fitness instructors, PTs, and coaches who want to deliver results-driven workouts with minimal equipment and maximum impact.

Metafit Training Australia

Metafit™ is Australia’s leading High Intensity Interval Training (HIIT) education provider. We deliver practical, hands-on training so you leave your Metafit course with the confidence and skills to run safe, effective, high-energy HIIT classes from day one.

Metafit is also a complete group training solution for PT studios, boutique fitness spaces, bootcamps, and big-box gyms. Our formats also include MetaPWR, a strength-based circuit using equipment; PRO, our advanced HIIT program; and MetaCub, our industry-leading kids fitness program.

Low-cost, easy to implement, and proven to work—Metafit saves you hours of programming while delivering real, measurable results for your clients.