This is THE complete pre & post natal training package for exercise professionals working with women throughout their pregnancy, motherhood & lifelong athletic journeys! If you want SO much MORE than the basics & to gain both the knowledge AND the confidence to apply to your programming immediately, this is the course for you!
Completed by some of Australia's & the worlds leading trainers, elite athletes & coaches!

Join Brooke, 15+ years experience, Australian Educator of the Year, International Educator & Speaker, Exercise Scientist, Nutritionist & Mum of 3, in one of her upcoming courses live virtually or face to face.
FINAL course for 2024 - October 24th, 28th & 31st. 11:30am - 4:30pm AEDT. Early bird savings & payment plan options available.
No course dates that suit? Want to upskill your team? Contact Brooke to arrange an exclusive training.


This course is an essential for any Trainer, Coach, Group Fitness Instructor, Physio, exercise professional working with women throughout their pregnancy & motherhood journey! So much more than the basics, we dive into practical application of programming, real life case studies & more. Perfect for those specialising in functional fitness. strength & conditioning, bootcamp, CrossFit, small group & one on one training styles!
This course will enable you educate & empower your clients to continue training in a way that they enjoy training & you enjoy coaching, that is suitable and specific for pregnancy and the post natal periods. All whilst feeling safe, supported and confident in the hands of you!

ENROLMENT INCLUDES:
• Comprehensive 3x half day or 2x full day workshops
• 130 page manual
• Access to private Facebook group where you can get ongoing support, education & ask questions
• Feature on the database of Certified Trainers so clients can easily find you!

LEARN MORE & ENROL TODAY - Places are LIMITED! Get the Course Info Pack www.balancefitnessandnutrition.com.au/education

Brooke Turner - founder of Balance Fitness and Nutrition - is the Australian Fitness Educator of the Year - an international health and fitness speaker and published writer - educator - a qualified nutritionist - exercise and sports scientist - personal trainer and group fitness instructor with over 14 years experience in the health and fitness industry. Brooke is also a mother of three and lover of all things active and outdoors. Brooke specialises in exercise and nurition for pregnancy and motherhood - is the creator of internationally recognised Functional Fitness for Pregnancy and PostPartum course - with trainers now certified across 13 countries and has trained hundreds of women in various stages of conception - pregnancy and post partum journeys both online and face to face - from single - twin and high risk quad pregnancies. Brooke believes that women CAN still train in a way that they enjoy - and that you as Fitness Professionals CAN still coach in a way that you love during pregnancy and post partum. It is all relative and simply needs to be ADAPTED to be safe - suitable - and specific - offering appropriate alternatives always. Brooke’s mission is to: • Educate and empower women and fitness professionals working with women on all things exercise - nutrition and mindset during pregnancy and post partum - to provide clarity and confidence through the confusion and noise that surrounds this time. • Inspire women across the globe to recognise that healthy - active living need not be a hindrance but a habit - and • That no matter where you live whether urban - regional - or remotely - you can achieve great things! Brooke's other online programs for general population include: • STRIVE Program - online and face to face • 14 Day Fitness Challenge. • Happy - Healthy Pregnancy eBooks - the complete pre and post natal package for new and expecting mothers.