Brooke Turner - founder of Balance Fitness and Nutrition - is the Australian Fitness Educator of the Year - an international health and fitness speaker and published writer - educator - a qualified nutritionist - exercise and sports scientist - personal trainer and group fitness instructor with over 14 years experience in the health and fitness industry. Brooke is also a mother of three and lover of all things active and outdoors. Brooke specialises in exercise and nurition for pregnancy and motherhood - is the creator of internationally recognised Functional Fitness for Pregnancy and PostPartum course - with trainers now certified across 13 countries and has trained hundreds of women in various stages of conception - pregnancy and post partum journeys both online and face to face - from single - twin and high risk quad pregnancies. Brooke believes that women CAN still train in a way that they enjoy - and that you as Fitness Professionals CAN still coach in a way that you love during pregnancy and post partum. It is all relative and simply needs to be ADAPTED to be safe - suitable - and specific - offering appropriate alternatives always. Brooke’s mission is to: • Educate and empower women and fitness professionals working with women on all things exercise - nutrition and mindset during pregnancy and post partum - to provide clarity and confidence through the confusion and noise that surrounds this time. • Inspire women across the globe to recognise that healthy - active living need not be a hindrance but a habit - and • That no matter where you live whether urban - regional - or remotely - you can achieve great things! Brooke's other online programs for general population include: • STRIVE Program - online and face to face • 14 Day Fitness Challenge. • Happy - Healthy Pregnancy eBooks - the complete pre and post natal package for new and expecting mothers.