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Train The Trainer Dynamic Pilates Course

CPD Points 11 CPD
Course Price $800.00
Prerequisites Personal TrainerGroup Exercise InstructorFitness Pilates InstructorPilates Method Teacher
Approval Code 05216FA
Course Type Face to face
Course Provider
Pilates Republic
Course Website
Message Provider
Delivery Knowledge & Skills (DKS)
  • Exercise Science Core Strength & Stability
  • Pilates Pilates Fundamentals

Additional Information

COURSE OVERVIEW:
This course will guide its participants through a five-day workshop with a strong focus on the delivery of a dynamic, cardio driven, seamless Reformer and Mat Pilates session by adopting the Pilates Republic methodology. Our professional and experienced facilitators will assist our attendees in creating dynamic session plans, ensuring that the transitioning and sequencing are smooth, while using the correct spring and exercises choices.
Cueing, technique and the importance of instructor knowledge will be emphasised. We will also explore the important of building relationships with clients, stage presence and confidence.

COURSE TIMELINE:
25 hours face to face over 5 days.
4 days consecutive- 2-week break for self practice and shadow teaching.
Final day will be dedicated to practical assessments.
5 days face to face over (25 hours)
Shadow Teaching (5 Hours)
Logbook (Self practice 20 classes)
There are nine assessments to be conducted over the course duration:

Written Assessment- Blocking and Chunking Exercises Reformer & Mat Pilates
Written Assessment- Spring Choice (Reformer Only)
Written Assessment- Session Planning Reformer & Mat Pilates
Practical Assessment- Leading a Dynamic Reformer and Mat Pilates Class
Shadow Teaching (5 Hours) & Logbook (Self practice 20 classes)

Pilates Republic

Our team will ensure our clients receive the full benefits of each class by adding in a variety of functional movements - whilst also driving a strong cardio component - making the session fun and rewarding. We open our doors to everybody and have a range of classes that are tailored to beginners - all the way up to the more experienced practitioner. Pilates has been a strong focus for our team over the years - as a variety of exercises can be taught on the reformer to help promote length - strength - flexibility - and balance. We have state of the art Alegro 2 Pilates reformers - which move traditional floor based Pilates onto a machine - creating opportunities for whole body dynamic strength - flexibility - and cardio exercises.