This five-day workshop is a complete and comprehensive hands-on training in table-based Fascia Stretch Therapy™ also known as FST™. This course is based on the beginning level of FST concepts which are assisted stretching techniques. It is evidence-based hands-on stretching of the connective tissue system and incorporates a large variety of innovative tri-planar assisted movements to stretch and shift fascial planes; resulting in increased flexibility, mobility and strength, as well as improved musculoskeletal alignment and posture. FST is a full-body technique that optimizes the overall function, health, and wellbeing of the client.
The student will be awarded a Level I Certification after attending all 5 days and completing the entire 38 hours of instruction. In addition to the requirements in the live course, they must also complete and pass an online exam prior to class commencing based on foundational knowledge needed with a minimum passing grade of 80%. The final requirement is to demonstrate and confirm their skill level of the material on all of the instructors. This confirmation is done during a practical exam that is conducted over a two-hour period on the last day of class.
Participants are expected to have a general familiarity with the topics of gross human anatomy, connective tissue anatomy, kinesiology, stretching and flexibility training. Therefore, it focuses on increasing their understanding and application of the material and manual techniques taught during the live class. It gives the student a very effective new tool to help their clients, integrate with personal training and have a more successful career in the fitness industry.
USA courses available: https://stretchtowin.com/workshops
