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Functional Fitness for Pregnancy & Postpartum™ - In-house Training

CPD Points 11 CPD
Prerequisites Gym Instructor
Approval Code 08376AA
Course Type F2FOnline
Course Provider
Delivery Knowledge & Skills (DKS)
  • Exercise Science Functional Training
  • Exercise Science Pelvic Floor
  • Specific Populations Pre & Post Natal

Additional Information

Become a Functional Fitness for Pregnancy & Postpartum™ Certified Trainer
Lead the way, gain the knowledge, tools and confidence to effectively coach women through pregnancy and motherhood.
This course has been created to complement the Fitstop coaching model and give trainers the confidence and tools to better support female members through pregnancy, postpartum, and beyond. Whether you're working with expecting mums, new mums returning to training, or women navigating key life stage - this education will help you deliver enjoyable, effective, and empowering sessions without compromising on performance. With a strong focus on movement quality, load management, and athlete mindset, this certification integrates seamlessly into the Fitstop environment - helping you drive member results, improve retention, and elevate your role as a coach in your community. Featuring this self-paced online learning, followed by the in-person or live virtual workshop.

Brooke Turner

Brooke Turner is the founder of the globally acclaimed Functional Fitness for Pregnancy & Postpartum™ course and the Balance by Brooke app.
With over 17 years of experience, Brooke is a trailblazer in women’s functional fitness, blending expertise with passion to help women excel at every stage of life.
An award-winning educator, international keynote speaker, published author, and proud mother of three, Brooke has trained coaches and athletes worldwide, including Commonwealth Games champions and CrossFit Games competitors.
Known for her dynamic, evidence-based approach, she delivers practical, enjoyable fitness solutions that empower women to embrace their athletic potential and achieve lifelong strength and resilience.
Whether guiding new moms back into training, mentoring top-tier athletes, or championing women's health and performance, Brooke’s mission is to inspire women to pursue a lifetime of functional fitness - one rep at a time.