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Train The Trainer Dynamic Reformer Course

CECs 7 CECs
Course Price $500.00
Prerequisites Personal TrainerGroup Exercise InstructorFitness Pilates InstructorPilates Method Teacher
Approval Code 05216FA
Course Type Face to face
Course Provider
Delivery Knowledge & Skills (DKS)
  • Activity / Training Technique Core Strength & Stability
  • Activity / Training Technique Pilates Fundamentals

Additional Information

COURSE OVERVIEW This course will guide its participants through a two-day workshop with a strong focus on the delivery of a dynamic - cardio driven - seamless reformer session by adopting the Pilates Republic methodology. Our professional and experienced facilitators will assist our attendees in creating dynamic session plans - ensuring that the transitioning and sequencing are smooth - while using the correct spring choices. Cueing - technique - and the importance of instructor knowledge will be emphasised. We will also explore the important of building relationships with clients - stage presence and confidence. There are four assessments to be conducted over the two-day course: • Written Assessment- Session Planning • Written Assessment- Blocking and Chunking Exercises • Written Assessment- Spring Choice • Practical Assessment- Leading a Dynamic Reformer Class

Pilates Republic

Our team will ensure our clients receive the full benefits of each class by adding in a variety of functional movements - whilst also driving a strong cardio component - making the session fun and rewarding. We open our doors to everybody and have a range of classes that are tailored to beginners - all the way up to the more experienced practitioner. Pilates has been a strong focus for our team over the years - as a variety of exercises can be taught on the reformer to help promote length - strength - flexibility - and balance. We have state of the art Alegro 2 Pilates reformers - which move traditional floor based Pilates onto a machine - creating opportunities for whole body dynamic strength - flexibility - and cardio exercises.