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Karen Lirio #002185 Professional

Exercise Professional
Exercise Professional
Level 3

10+ Years of combined education and experience. Find out more.

Glenmore Park, NSW 2745
English
See below for details of qualifications and skills

Registration

Acquired: 0 CECs

Acquired: 20 CECs

Registration Categories

Certificate IV in Fitness - Personal Trainer

Verified

CPR and/or First Aid

First Aid Certification Expiring 15/09/2025

CPR Certification (Cardio Pulmonary Resuscitation) Expiring 21/09/2025

Insurance

Public Liability / Professional Indemnity Insurance Expiring 15/10/2025

Delivery Knowledge & Skills (DKS)

Completion Date Course CECs
April 2019 Barbells Level 1 Course (Functional Training Institute)
Verified
9 CECs
April 2019 Barbells Level 2 Course 1 Day (Functional Training Institute)
Verified
9 CECs

Completion Date Course CECs
October 2003 *Business elective unit/s of competency from within the fitness qualification (Other)
August 2023 High Ticket Online Fitness Coaching: How to find and sign high ticket clients! (Fitness Education Online)
Verified
10 CECs

Completion Date Course CECs
June 2016 Fundamentals of Mobility for Functional Training (Functional Training Institute)
6 CECs
June 2016 Advanced Concepts in Kettlebells Training Level 2 (Functional Training Institute)
8 CECs

Completion Date Course CECs
May 2016 Advanced Suspension Training (Crankit Fitness)
5 CECs
June 2016 Fundamentals of Mobility for Functional Training (Functional Training Institute)
6 CECs
June 2016 Advanced Concepts in Kettlebells Training Level 2 (Functional Training Institute)
8 CECs
April 2019 Barbells Level 1 Course (Functional Training Institute)
Verified
9 CECs

Completion Date Course CECs
August 2015 Positive Practice for the Pelvic Floor (Australian Institute of Fitness)
Verified
5 CECs

Completion Date Course CECs
May 2016 Advanced Suspension Training (Crankit Fitness)
5 CECs
May 2016 Suspension Training Essentials (Crankit Fitness)
3 CECs
June 2016 Fundamentals of Mobility for Functional Training (Functional Training Institute)
6 CECs
June 2016 Advanced Concepts in Kettlebells Training Level 2 (Functional Training Institute)
8 CECs
August 2016 Fundamentals of Powerbag Training (Functional Training Institute)
6 CECs
April 2019 Barbells Level 1 Course (Functional Training Institute)
Verified
9 CECs
April 2019 Barbells Level 2 Course 1 Day (Functional Training Institute)
Verified
9 CECs

Completion Date Course CECs
December 2017 Jetts Conference 2017 (Jetts Fitness Australia)
Verified
6 CECs

Completion Date Course CECs
March 2015 *Older Adults elective unit/s of competency from within the fitness qualification (Other)