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Karen Lirio #002185 Professional

Accredited Accredited Exercise Professional
Accredited Accredited Exercise Professional
Level 3

10+ Years of combined education and experience. Find out more.

Glenmore Park, NSW 2745
English
See below for details of qualifications and skills

Registration

Current Period 22 October 2025 - 21 October 2027

Previous Period 22 October 2023 - 21 October 2025

Registration Categories

Certificate IV in Fitness - Personal Trainer

Verified

CPR and/or First Aid

First Aid Certification Expiring 20/09/2028

CPR Certification (Cardio Pulmonary Resuscitation) Expiring 20/09/2026

Insurance

Public Liability / Professional Indemnity Insurance Expiring 15/10/2026

Delivery Knowledge & Skills (DKS)

Completion Date Course CPD Points
October 2003 *Business elective unit/s of competency from within the fitness qualification (Other)
August 2023 High Ticket Online Fitness Coaching: How to find and sign high ticket clients! (Fitness Education Online)
Verified
10 Points

Completion Date Course CPD Points
April 2019 Barbells Level 1 Course (Functional Training Institute)
Verified
9 Points
April 2019 Barbells Level 2 Course 1 Day (Functional Training Institute)
Verified
9 Points

Completion Date Course CPD Points
May 2016 Advanced Suspension Training (Crankit Fitness)
5 Points
June 2016 Fundamentals of Mobility for Functional Training (Functional Training Institute)
6 Points
June 2016 Advanced Concepts in Kettlebells Training Level 2 (Functional Training Institute)
8 Points
April 2019 Barbells Level 1 Course (Functional Training Institute)
Verified
9 Points

Completion Date Course CPD Points
January 2025 Nutrition and Diet (Beck Health & Nutrition)
Verified
15 Points

Completion Date Course CPD Points
August 2015 Positive Practice for the Pelvic Floor (Australian Institute of Fitness)
Verified
5 Points

Completion Date Course CPD Points
May 2016 Suspension Training Essentials (Crankit Fitness)
3 Points
May 2016 Advanced Suspension Training (Crankit Fitness)
5 Points
June 2016 Fundamentals of Mobility for Functional Training (Functional Training Institute)
6 Points
June 2016 Advanced Concepts in Kettlebells Training Level 2 (Functional Training Institute)
8 Points
August 2016 Fundamentals of Powerbag Training (Functional Training Institute)
6 Points
April 2019 Barbells Level 1 Course (Functional Training Institute)
Verified
9 Points
April 2019 Barbells Level 2 Course 1 Day (Functional Training Institute)
Verified
9 Points

Completion Date Course CPD Points
May 2020 Foundations of Health and Wellness Coaching (Level 1) (Wellness Coaching Australia)
Verified
8 Points

Completion Date Course CPD Points
May 2020 Foundations of Health and Wellness Coaching (Level 1) (Wellness Coaching Australia)
Verified
8 Points
October 2023 Understanding Mental Health for AUSactive Professionals (AUSactive)
Verified
2 Points

Completion Date Course CPD Points
December 2017 Jetts Conference 2017 (Jetts Fitness Australia)
Verified
6 Points

Completion Date Course CPD Points
March 2015 *Older Adults elective unit/s of competency from within the fitness qualification (Other)