Hi, I’m Taylor – a personal trainer passionate about helping women feel strong, capable and confident in their bodies.

I specialise in strength training, including pre and post-natal clients, and love supporting all women as they start or return to exercise in a safe and supportive way. My approach focuses on building strength, improving movement and helping clients create sustainable habits that fit into real life.

I offer personal training and small group sessions from my home studio in Edmonton & you can also book me at 360 Fitness Group in Gordonvale. Whether you’re new to exercise, returning after having a baby, or looking to build strength and confidence in the gym, shed off a bit of body fat or build some muscle & shape, my goal is to help you feel comfortable, supported and empowered.

My sessions combine practical coaching, evidence-based strength training and a personalised approach so every client can progress at their own pace. I believe exercise should enhance your life, not overwhelm it, and that building strength is one of the most powerful ways to improve both physical and mental wellbeing.

If you’re looking for a supportive coach who understands the challenges of balancing life, family and health, I’d love to help you get started.