10+ Years of combined education and experience. Find out more.
I help women 40-55 who workout consistently but have stopped seeing the results they want, build strength and stop obsessing over the scales.
Certificate III in Fitness - Group Exercise Instructor
Certificate III in Fitness - Gym Instructor
Certificate IV in Fitness - Personal Trainer
| Completion Date | Course | CPD Points |
|---|---|---|
| January 2017 |
MetaPWR Course
(Metafit Training Australia)
Verified
|
7 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| May 2018 |
Barbells Level 1 Course (Functional Training Institute)
Verified
|
9 Points
|
| June 2022 |
Technical Lifting: Foundations
(Australian Combat & Exercise)
Verified
|
10 Points
|
| December 2022 |
Bodyweight Science: Push-Ups & Planks
(Australian Combat & Exercise)
Verified
|
10 Points
|
| September 2023 |
BreathFIT
(Australian Combat & Exercise)
Verified
|
10 Points
|
| April 2024 |
Technical Lifting Progressions: The Upper Back & Shoulder
(Australian Combat & Exercise)
Verified
|
10 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| February 2017 |
Thump Level 1 Boxing for Fitness Course
(Thump Boxing International Pty Ltd)
Verified
|
8 Points
|
| February 2017 |
THUMP Boxing Advanced Course
(Thump Boxing International Pty Ltd)
Verified
|
8 Points
|
| April 2017 |
THUMP Super Class KICK (Thump Boxing International Pty Ltd)
Verified
|
7 Points
|
| August 2024 |
Boxing CS3: Kickboxing Foundations (Online)
(Australian Combat & Exercise)
Verified
|
10 Points
|
| December 2024 |
Boxing Skills & Fitness with the Sports Science of Boxing | Boxing CS3
(Australian Combat & Exercise)
Verified
|
15 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| February 2017 |
Thump Level 1 Boxing for Fitness Course
(Thump Boxing International Pty Ltd)
Verified
|
8 Points
|
| February 2017 |
THUMP Boxing Advanced Course
(Thump Boxing International Pty Ltd)
Verified
|
8 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| July 2020 |
Barre Attack - Advanced Loop Bands
(Body Maestro / Barre Attack)
Verified
|
4 Points
|
| December 2022 |
Bodyweight Science: Push-Ups & Planks
(Australian Combat & Exercise)
Verified
|
10 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| May 2018 |
Barbells Level 1 Course (Functional Training Institute)
Verified
|
9 Points
|
| June 2022 |
Level 1 Correspondence Course - Fundamentals of Kettlebell Training (Functional Training Institute)
Verified
|
7 Points
|
| June 2022 |
Level 2 Correspondence Course - Advanced concepts of Kettlebell Training (Functional Training Institute)
Verified
|
4 Points
|
| December 2022 |
Bodyweight Science: Push-Ups & Planks
(Australian Combat & Exercise)
Verified
|
10 Points
|
| May 2026 |
Interval Training- The Science of Intensity
(Australian Combat & Exercise)
Verified
|
15 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| April 2024 |
Technical Lifting Progressions: The Upper Back & Shoulder
(Australian Combat & Exercise)
Verified
|
10 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| April 2024 |
Technical Lifting Progressions: The Upper Back & Shoulder
(Australian Combat & Exercise)
Verified
|
10 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| December 2024 |
Boxing Skills & Fitness with the Sports Science of Boxing | Boxing CS3
(Australian Combat & Exercise)
Verified
|
15 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| October 2014 |
Metafit HIIT Course
(Metafit Training Australia)
Verified
|
5 Points
|
| December 2015 |
High Intensity Resistance Training (HIRT) - Lecture/Seminar (HIRT)
Verified
|
8 Points
|
| May 2018 |
Barbells Level 1 Course (Functional Training Institute)
Verified
|
9 Points
|
| June 2022 |
Level 1 Correspondence Course - Fundamentals of Kettlebell Training (Functional Training Institute)
Verified
|
7 Points
|
| June 2022 |
Technical Lifting: Foundations
(Australian Combat & Exercise)
Verified
|
10 Points
|
| June 2022 |
Level 2 Correspondence Course - Advanced concepts of Kettlebell Training (Functional Training Institute)
Verified
|
4 Points
|
| May 2026 |
Interval Training- The Science of Intensity
(Australian Combat & Exercise)
Verified
|
15 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| January 2017 |
MetaPWR Course
(Metafit Training Australia)
Verified
|
7 Points
|
| August 2024 |
Boxing CS3: Kickboxing Foundations (Online)
(Australian Combat & Exercise)
Verified
|
10 Points
|
| December 2024 |
Boxing Skills & Fitness with the Sports Science of Boxing | Boxing CS3
(Australian Combat & Exercise)
Verified
|
15 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| January 2017 |
MetaPWR Course
(Metafit Training Australia)
Verified
|
7 Points
|
| May 2026 |
Interval Training- The Science of Intensity
(Australian Combat & Exercise)
Verified
|
15 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| August 2018 |
Enhanced Pilates Instructing Program (Studio Pilates International)
Verified
|
2 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| June 2014 |
Pilates Matwork Course
(Studio Pilates International)
Verified
|
15 Points
|
| June 2015 |
Enhanced Pilates Instructing Program (Studio Pilates International)
Verified
|
5 Points
|
| November 2015 |
Enhanced Pilates Instructing Program (Studio Pilates International)
Verified
|
5 Points
|
| January 2016 |
Enhanced Pilates Instructing Program (Studio Pilates International)
Verified
|
5 Points
|
| May 2016 |
Enhanced Pilates Instructing Program (Studio Pilates International)
Verified
|
5 Points
|
| July 2016 |
Enhanced Pilates Instructing Program (Studio Pilates International)
Verified
|
5 Points
|
| September 2016 |
Enhanced Pilates Instructing Program (Studio Pilates International)
Verified
|
5 Points
|
| January 2017 |
Enhanced Pilates Instructing Program (Studio Pilates International)
Verified
|
5 Points
|
| June 2017 |
Enhanced Pilates Instructing Program (Studio Pilates International)
Verified
|
5 Points
|
| January 2018 |
Enhanced Pilates Instructing Program (Studio Pilates International)
Verified
|
5 Points
|
| July 2020 |
Barre Attack - Advanced Loop Bands
(Body Maestro / Barre Attack)
Verified
|
4 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| September 2023 |
BreathFIT
(Australian Combat & Exercise)
Verified
|
10 Points
|