2 - 10 Years of combined education and experience. Find out more.
Qualifications:
* Cert 3&4 in Fitness
* Pre & Post Natal & exercises
* Boxing/ Kicking Boxing/ HIITs Boxing
* Technical lifting with science of strength
* Strength & Condition & Weight Loss
* Bachelor of Business & Marketing & Travel & Tourism Management
Experiences:
* Yoga & Pilate Instractor New Zealand over 10 years
* Personal trainer since 2019
* Gym experience since 2009
* Boxer training continues over 5 years
* Body Builder competitor since 2022 ICN & IFBB Bikini Division Champions
* Powerlifting novice 2nd place ? 2025
Specialties:
- Strength and conditioning
-Mobility & stability training
- Weight loss transformation
- Power lifting & Body Builder Competitor
- Boxing/ Kick Boxing/ HIITs boxing
- Post natal training
-Speaking Chinese and English
Certificate IV in Fitness - Personal Trainer Australian Institute of Fitness
| Completion Date | Course | CPD Points |
|---|---|---|
| September 2020 |
Boxing CS3: Level 2 (Australian Combat & Exercise)
Verified
|
11 Points
|
| June 2021 |
Boxing, Kickboxing, Strength & Conditioning by Shapehouse (Shapehouse)
Verified
|
12 Points
|
| July 2023 | Kettlebell Essentials for Fitness Professionals - Level 1 (Fitness Education Online) |
10 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| June 2021 |
Boxing, Kickboxing, Strength & Conditioning by Shapehouse (Shapehouse)
Verified
|
12 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| November 2019 | *Business elective unit/s of competency from within the fitness qualification (Other) |
| Completion Date | Course | CPD Points |
|---|---|---|
| April 2020 |
Exercise Safe: Putting Clients First
(AUSactive)
Verified
|
2 Points
|
| April 2020 |
Professional Practice & Advice: What are the risks?
(AUSactive)
Verified
|
2 Points
|
| April 2020 |
Accident & Injury Risks in Fitness Facilities and Environments
(AUSactive)
Verified
|
2 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| April 2020 |
Exercise Safe: Putting Clients First
(AUSactive)
Verified
|
2 Points
|
| April 2020 |
Professional Practice & Advice: What are the risks?
(AUSactive)
Verified
|
2 Points
|
| April 2020 |
Accident & Injury Risks in Fitness Facilities and Environments
(AUSactive)
Verified
|
2 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| August 2020 |
Technical Lifting - with the science of strength (Australian Combat & Exercise)
Verified
|
12 Points
|
| January 2025 |
Training Clients with Upper Body Injuries (Fitness Education Online)
Verified
|
10 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| August 2020 |
Boxing Skills & Fitness with the Sports Science of Boxing | Boxing CS3
(Australian Combat & Exercise)
Verified
|
12 Points
|
| September 2020 |
Boxing CS3: Level 2 (Australian Combat & Exercise)
Verified
|
11 Points
|
| June 2021 |
Boxing, Kickboxing, Strength & Conditioning by Shapehouse (Shapehouse)
Verified
|
12 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| June 2021 |
Suspension Training Essentials
(Further Your Fitness)
Verified
|
10 Points
|
| July 2021 |
Medicine Ball Essentials for Fitness Professionals
(Fitness Education Online)
Verified
|
11 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| June 2021 |
Suspension Training Essentials
(Further Your Fitness)
Verified
|
10 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| July 2021 |
Medicine Ball Essentials for Fitness Professionals
(Fitness Education Online)
Verified
|
11 Points
|
| July 2023 | Kettlebell Essentials for Fitness Professionals - Level 1 (Fitness Education Online) |
10 Points
|
| October 2023 |
Kettlebell Essentials for Fitness Professionals: Level 2
(Fitness Education Online)
Verified
|
12 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| January 2025 |
Training Clients with Upper Body Injuries (Fitness Education Online)
Verified
|
10 Points
|
| March 2025 |
Training Clients with Lower Body Injuries (Fitness Education Online)
Verified
|
11 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| October 2020 |
Exercise During Pre & Post Pregnancy Course
(Mind Body Fitness)
Verified
|
13 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| August 2020 |
Boxing Skills & Fitness with the Sports Science of Boxing | Boxing CS3
(Australian Combat & Exercise)
Verified
|
12 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| August 2020 |
Technical Lifting - with the science of strength (Australian Combat & Exercise)
Verified
|
12 Points
|
| June 2021 |
Suspension Training Essentials
(Further Your Fitness)
Verified
|
10 Points
|
| October 2023 |
Kettlebell Essentials for Fitness Professionals: Level 2
(Fitness Education Online)
Verified
|
12 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| August 2020 |
Boxing Skills & Fitness with the Sports Science of Boxing | Boxing CS3
(Australian Combat & Exercise)
Verified
|
12 Points
|
| July 2021 |
Medicine Ball Essentials for Fitness Professionals
(Fitness Education Online)
Verified
|
11 Points
|
| July 2023 | Kettlebell Essentials for Fitness Professionals - Level 1 (Fitness Education Online) |
10 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| July 2023 | Kettlebell Essentials for Fitness Professionals - Level 1 (Fitness Education Online) |
10 Points
|
| October 2023 |
Kettlebell Essentials for Fitness Professionals: Level 2
(Fitness Education Online)
Verified
|
12 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| March 2025 |
Training Clients with Lower Body Injuries (Fitness Education Online)
Verified
|
11 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| October 2021 |
Fundamental Mat Pilates
(Mind Body Fitness)
Verified
|
15 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| March 2025 |
Training Clients with Lower Body Injuries (Fitness Education Online)
Verified
|
11 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| October 2020 |
Exercise During Pre & Post Pregnancy Course
(Mind Body Fitness)
Verified
|
13 Points
|
| Completion Date | Course | CPD Points |
|---|---|---|
| October 2020 |
Exercise During Pre & Post Pregnancy Course
(Mind Body Fitness)
Verified
|
13 Points
|
