Third Age Fitness offers a range of services and products to help train and equip instructors like you to work with this rewarding older adults age group. Workshops aims to train instructors on how to teach and work with older adults in their 'third age'. Coaching is available for instructors looking to lift their teaching and classes to a new level. Circuit cards are available to aid and equip and add variety to classes.
Name | CEC |
---|---|
Agility Ball for Older Adults | 6 CECs |
Balance Training for Older Adults | 3 CECs |
Chair-Based Exercise for Older Adults | 9 CECs |
Complete Resistance Bands for Older Adults | 5 CECs |
Mastering Older Adult Fitness | 2 CECs |
Standing Bodyweight Exercises for Older Adults | 7 CECs |
Third Age Fitness (Level 1) | 14 CECs |
Current Period | 30 September 2024 | 29 September 2025 | |
Previous Period | 30 September 2023 | 29 September 2024 |